Recovering from a fall can be a challenging time for seniors and their families. If you’re taking care of your senior mother at home, you might feel overwhelmed by the level of care and attention she needs. During this period, home care assistance can be a valuable resource, providing the support necessary to ensure your mom recovers safely and avoids further falls.
In addition to home care assistance, some things that your mom will need during her recovery are:
Physical Therapy and Exercise
Physical therapy is a crucial part of recovery after a fall for seniors. A physical therapist that comes to your mom’s home can guide her through exercises that improve strength, flexibility, and balance.
These exercises will help her regain mobility and reduce the risk of future falls. Between therapy sessions, encourage her to do light stretches or exercises recommended by her therapist to maintain progress.
Assistance with Medical Appointments
During her recovery, your mom will need help getting to her follow-up doctor’s appointments, physical therapy sessions, and other appointments. If you can’t drive her, a home care provider can take her safely to her appointments and stay with her so that she can safely get from the car to the office and back home.
Help with Showering and Personal Care
Recovering from a fall can make everyday tasks like showering or grooming difficult and even dangerous for your mom. She may also need someone to assist her with bathing or other personal care tasks until she feels steady and confident again. Personal care at home is a great service for making sure your mom is able to shower, wash her hair, and get dressed without getting hurt.
House Cleaning and Daily Chores
Your mom won’t be able to do household chores while she is recovering. Home care assistance can help with tasks like vacuuming, doing laundry, washing dishes, and preparing meals. A clean and organized home will help your mom feel better and lower the risk that she will fall again when she is able to get up and move around.
Emotional Support
Your mom may be feeling frustrated, embarrassed, or worried about her mobility after her fall. She will need emotional support as well as physical support. Spend time with her, engage in light-hearted conversations, or do activities she enjoys, like reading or watching movies together. Let her know that you will be there for her during her recovery and after.
Reference
https://news.syr.edu/blog/2024/08/12/staying-safe-as-we-age-understanding-falls-in-older-adults/
https://www.webmd.com/osteoporosis/fall-prevention-strategies
If you or an aging loved one are considering home care assistance in Denton, TX, please contact the caring staff at Ray of Sunshine Senior Care today! (940) 310-3105
Ray of Sunshine Senior Care Provides Senior Home Care Services in Denton, Lewisville, Gainesville, Keller, Grapevine, Coppell, Carrollton, Southlake, Valley View, Aubrey, Frisco, Corinth, Argyle, Roanoke, Counties: Denton County, Tarrant County, Collin County, and surrounding areas.
At the same time, she and her husband were faced with the care of his father on the west coast which presented the unique challenges of long-distance care. These events led to a crash course in the senior care industry and her unending dedication to helping seniors and families in similar circumstances. When not working Cynthia enjoys cooking, gardening and traveling with a focus on visiting State and National Parks.
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